How to choose the right soccer shoes?
Last update: 9 June 2022
How crucial is the quality of your soccer shoes when it comes to practicing the sport, and why? What factors do you look for when choosing your sports shoes? While we do see children and adults playing barefoot in movies, this is not the case in real life. Your body is put to the test on the field, and you may sustain an injury. Wearing proper shoes is vital for playing well and keeping your feet healthy.
Sport first, comfort second?
Choose your soccer shoes carefully like you would for running or ice skating. It is a matter of personal preference and performance. Your feet and your ability to play well will suffer no matter how good you are if your shoes do not fit.
The following are the most important features of your soccer shoes:
- The material: choose synthetic leather or full-grain leather.
- The size: choose shoes that fit perfectly.
- The shape of the shoe must correspond to the shape of your feet.
Unlike someone who just plays soccer on occasion, someone who plays soccer regularly has to wear shoes that are comfortable because his or her feet will be engaged frequently. With improper soccer shoes, the repeated impacts may lead to injury over time. This might include little annoyances like blisters or cramping to more significant problems like tendinitis, sprains, and cruciate ligament rupture, among other things.
What if your feet are affected by a certain condition?
There are a variety of foot problems, including Achilles tendinitis, heel spurs, hallux valgus, and more. In rare situations, participating in sports that require a lot of foot movement might prove to be painful. You can choose between two options:
- Choose a sport that is more appropriate for your condition;
- Consult a podiatrist to find out what treatment options are available to help you continue to participate in your favorite sport while also taking care of your plantar health.
If you have a particular condition, the second alternative is highly recommended. It would be a pity not to investigate all of your options because modern medicine is constantly evolving and finding effective solutions.
Consider plantar fasciitis, a prevalent condition that affects runners in particular. Pain radiates from the heel to the base of the toes with this type of inflammation. This condition might develop if not addressed appropriately, forcing the person to cease training. Make an appointment with a podiatrist to determine what is causing the inflammation and how to treat it to keep it from degenerating.
Are your feet suffering as a result of the wear and tear on your sneakers?
Is it true that the wear and tear on your sneakers has an impact on the health of your feet? Do worn-out shoes result in worn-out feet?
You run the danger of injury if you train in old soccer shoes. Check the soles, the strength of the laces, and the fit to see if your shoes are worn out. Keep in mind that cleats differ based on the type of soccer field, therefore this will have to be taken into consideration.
Your podiatrist will be able to explain how to play sports without damaging yourself if you routinely exercise your feet, and may even recommend orthotics to enhance your performance and comfort.
Does your child play soccer?
Is your child interested in playing soccer? In this instance, it is more necessary than ever to choose the appropriate soccer shoes for them, as the body undergoes growth over these years. A simple injury that is not adequately handled in childhood might lead to issues later in life. The appropriate shoes for your child’s feet will help them succeed on the field and avoid injuries in the future.
If your kid has persistent foot pain or an irregular stride, schedule an appointment with a podiatrist as soon as possible to address the issue and improve his or her quality of life.
Choosing the right soccer shoes can help you improve your game
Being successful on the field is a combination of energy, talent, and, most importantly, physical fitness. It is all about comfort and safety when it comes to choosing the right sports shoes for your soccer games.
Contact one of FootNetwork’s specialist podiatrists if you have foot pain or an injury.